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Struggling with thoughts or urges related to this topic, please seek help:
It's very common to feel these kinds of thoughts. However it's important to remember that you don't have to go through this here alone. There are supportive options out there to help you cope. Don't delay to talk to someone you believe in. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer compassionate help and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with harm, please contact Childhelp USA. Their trained team is ready at all times to provide support. You can get crisis intervention by dialing their dedicated line: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Don't forget that there are others who understand. It can be difficult to deal with these emotions on your own. There are resources that can lend a helping hand. Connecting with others is a wise decision.
- Don't delay to seek support
- Various resources to get the assistance you need
- You deserveto find peace